All of you have read my other blog, so it shouldn't come as a surprise to you that I once had depression. Notice the use of past tense there? I'll get back to it. It also shouldn't be a surprise that I am in therapy - though not really for my depression, more because I was stressing out over my dad getting remarried last November. Anyways, if you didn't know those things - now you do!
On with the point of this blog post:
I tried to stop going to therapy about about 2 months ago. I'm over my dad getting remarried, he isn't stressing me out much anymore, and family life seems to have calmed down - so I talked to my therapist and we set a date for our last session the next week.
I had a full on meltdown over that weekend. (Yes, the couch/boyfriend incident.)
I decided to stay in therapy.
And therapy is good - we are addressing all my feelings about turning 30, not being married, and why I am not loving my job these days. My therapist and I agree - I'm not clinically depressed.
I'm just finding myself at a place in my life where I need a change.
A big change.
But I just don't really know what that change is going to be yet.
But, I'm just putting it out there.
I need a change.
Spencer is ONE MONTH Old
1 year ago